Garmin's free training programs have a lot to offer. Find out how the newest Garmin Coach Strength Training helped me return ...

"I saw this ball of energy… her nickname is 'fireball,' and she has just this smile, this energy, this enthusiasm, this vibe about her that was contagious," Leggett said. "I remember telling the guy ...

Chuck Losey’s official title is Assistant Athletics Director for Athletic Performance – Football. What that really means, of ...

1. Tanner Koziol, who transferred to Wisconsin this offseason from Ball State, is rated by Pro Football Focus as the ...

That could be why some runners avoid strength training altogether, missing key movements that could unlock new PRs. Whether ...

The Green Bay Packers ranked seventh in the NFLPA’s third-annual team report cards, which focus on workplace conditions. The ...

“When tuned into your body, you move more efficiently, activate the right muscles and improve strength and control,” he ...

This is The Athletic’s college football newsletter. Sign up here to receive Until Saturday directly in your inbox. Today in ...

Mitty, a team known for dominance, had to fight for every point against 33-0 Clovis West, and the Monarchs did just enough to ...

The headliner in this batch of contracts is head strength coach Torre Becton. The reigning FootballScoop Strength Coach of ...

Former Florida State senior associate director of football strength and conditioning coach Lanier Coleman has taken a job ...