Doing physical activity is a great way to reduce stress. Here are 5 of the best exercises for stress relief. Yoga relieves physical tension and helps your body to relax while also being proven to ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

Anger management ... Abuse and Mental Health Services Administration has resources for starting on the road to recovery. These include lifestyle recommendations to help manage stress.

The participants of this study were surveyed again 2–3 years later, to determine whether their mental health and brain function had declined. Interestingly, the researchers found that the three ...

Can stress affect your desire or quality of sexual intimacy? Absolutely, in fact, any mental health condition or ... stress at a certain point. Stress management and perhaps even therapy can ...

Launched by China’s National Health ... free counselling as well as “respond to urgent mental health” calls. An increasing number of people in the country are coming under “mounting stress ...