Six Things to Do Between Sets at the Gym
Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 ...
Did You Take a Fitness Break? These 3 Things Will Get You Back in Shape, Fast.
JOIN MVP AND GET THE WORKOUT HERE The new Back in Shape Plan—available exclusively for Men's Health MVP Premium members—is ...
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25 Of The Best Gym Bags For Carrying *All* Your Stuff
A tote gym bag in a *~brat~* green (and two other vibrant options) that'll have you lookin' like an icon and hype you up to ...
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19 best fitness apps for gym-free workouts
Whether you roll out a yoga mat for sun salutations in the sitting room or try to tackle a callisthenics circuit in the kitchen, each of the apps below will help you to keep fit, healthy and happy at ...