You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

You’ll need it for the nine foundational movements of CrossFit: the air squat, front squat, overhead squat, shoulder press, push press, push jerk, deadlift, sumo deadlift high pull, and medicine ...

Headquarted in Sheffield, Sumo Digital has grown considerably since its founding in 2003, with development offices in Nottingham, Newcastle, Leamington Spa and Warrington, and also abroad in India.

Slip on a pair of super shoes and you will immediately want to run—they demand that your feet bounce and take off. On the other hand, slip on a pair of walking shoes and you might notice how ...

Hidetora Hanada’s journey has led him from a high-profile sumo wrestling prospect to a college football player in Colorado. Now he may be heading to the world of pro wrestling. The Colorado ...

The fact that most people don’t understand the anatomy of a shoe leads to a near universal shopping experience: You see a particular trail running shoe or hiking boot hyped online. Molded EVA ...

Circuits two and three follow the same format using different exercises, like dumbbell deadlifts and side plank ... you’ll complete a sumo squat to a high pull or push-up to a suitcase squat.