Sun salutations are a wonderful way to build strength and flexibility while also building the mind-body connection. I'll be ...

Matters of the heart comes bursting forth with this week's full moon, a lunar energy that coincides with the hallmark day of ...

If you’ve ever heard of a sun salutation, for instance, that is a foundational sequence of 12 asanas that begin many types of classes. When it comes to classes listed as hatha, however ...

There are a significant number of words, phrases and acronyms that appear when talking about race and ethnicity which often change depending on the context of the conversation. Language is ...

Finding a practice that promotes tranquillity and mindfulness is essential in a world that often feels frenetic and ...

Deciding whether to practice Surya Namaskar or Chandra Namaskar often depends on personal energy levels, goals, and the time of day. Surya Namaskar is ideal for those looking to kickstart their ...

We're now ending our live coverage of this story. To recap, Prince Harry has settled his case against the publisher of The Sun on what was due to be the first day of a 10-week trial. Harry and ...

Credit: HFIPS China’s EAST project has set a new global record by maintaining a high-confinement plasma state for over 17 minutes, paving the way for future clean energy solutions by mimicking the sun ...

Sun publisher News Group Newspapers has admitted “unlawful activities” took place at the newspaper as it reached a settlement in a claim brought by Prince Harry. News Group Newspapers (a ...

This breakthrough was achieved using the Experimental Advanced Superconducting Tokamak (EAST), a nuclear fusion reactor often referred to as the "artificial sun." A Step Toward Unlimited Energy ...

In Sirad, the twentysomething protagonist of Salutation Road, I think many of us will find ourselves. She is a young woman struggling under the weight of our ruthless world, torn between competing ...