Bokwa fitness is a unique dance workout that combines high-energy cardio with the rhythmic intensity of South African war ...

Hands Four Dancers of Ithaca (HFDI) is inviting the community to its annual “Dessert Dance,” featuring lively music from the acclaimed group Contradictions. The event is set for Saturday, February 1, ...

Learn to do it well and other strength and athletic movements will feel easy by comparison. Key Performance Points: Don’t swing the kettlebell ... can become a hula dance, with your hips moving ...

And then we’re going to be teaching a swing,” Byrd said. The dances taught at the event will be easy ... really beginner friendly too. So we’ll walk through every piece of the dance and ...

We scoured the area for 100 fun date night ideas for you to try around Plano, Dallas, and surrounding cities. We have tons of ...

“Espresso” was written by Carpenter, Amy Allen, Steph Jones, and the track’s producer Julian Bunetta, best known for writing and producing a big swath of One Direction’s output. Jones and Bunetta seem ...

There are also tons of options for indoor cycling workouts. You can aim for a straight steady-state workout, perhaps watching a favorite show while you do it on the gym’s TV or even your phone ...

Its quick-use equivalent also imbues Burnice her exceptional mobility, letting her dance around the battlefield ... All of the above effects are easy to trigger, boast an extended uptime, and ...

Date nights are an essential way to keep your relationship strong and enjoyable. While dinner and a movie are classic options ...

Escape to the Texas Hill Country for an unforgettable Spring Break at Omni Barton Creek Resort & Spa. Relax, adventure, and ...

Then come on out for our weekly Saturday Night Swing Dance + Beginner Lesson! No partner required and dance any role. Also a perfect evening for fans of live jazz music. Enjoy the music & the ...

Then come on out for our weekly Saturday Night Swing Dance + Beginner Lesson! No partner required and dance any role. Also a perfect evening for fans of live jazz music. Enjoy the music & the ...