From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange juice ...

For men under ... with magnesium deficiency, and magnesium supplementation is widely used to ease these cramps. Some anecdotal evidence suggests supplementation may relieve symptoms of restless ...

“Vitamin C enhances the absorption of iron,” Stephenson points out. This can help your body maximize your iron intake and ...

If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

However, if left untreated, it can cause a weakened immune system or acquired immune deficiency syndrome (AIDS). Some people may not develop any symptoms after contracting HIV and could remain ...

Millions of people across the UK are suffering from an incurable syndrome that gets worse at night - keeping millions of us ...

In fact, doctors estimate as many as one in three adults may have undiagnosed iron deficiency. Iron is a key nutrient that ...

A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of iron deficiency.

There’s no cure for restless legs syndrome – a distressing disorder that mainly affects sufferers at night – but there are ...

A doctor has listed the warning signs and symptoms ... older men tend to have reduced testosterone levels. Research suggests that around 2-5% of men globally may experience testosterone deficiency ...

Iron gives us strength and energy for everyday life, says hematologist Dr. Ferras Alwan. "Iron is essential for the production of hemoglobin, a component of red blood cells that carries oxygen ...

Despite being preventable and treatable, anaemia -- whose classic symptoms include fatigue ... this weariness caused by iron deficiency can impair concentration, memory, and decision-making ...