Animals have developed a myriad of ways to communicate, often far surpassing human capabilities. For instance, elephants ...

Alison Hammond used to weigh 28 stone but she is now looking in fabulous shape as she celebrates her 50th birthday - and ...

Squeeze your eyes shut tightly for three seconds and then open them wide; do this 10 times. This exercise is great for ...

And below we look at how cutting out two foods while incorporating a simple exercise worked wonders. As for why she wanted to shed the pounds, Alison previously told This Morning: “I was nearly ...

Alison Hammond turns 50 today and the This Morning presenter has never looked or felt better after she shed 11 stone - with a ...

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

Credit: Envato Elements Everyone Wants a Sharp Jawline; Here’s How to Work For It A sharp, defined jawline is often considered a hallmark of attractiveness, and many people… The post Sculpt Your ...

Medical research identifies numerous risks associated with excessive jaw exercise through specialized gums. Beyond immediate concerns about dental damage, long-term complications can include ...

Meet Griffen! Griffin is a 9-week-old male Great Dane puppy. This adorable, floppy-eared baby is ready to steal your heart!

February is Heart Month, an effort to raise awareness of heart disease, the leading cause of death for both men and women.