Question: I have recently been diagnosed with sciatica and I am finding it difficult to do any exercise. My usual form of ...

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Yes, there are lots of different ways of treating sciatica. Sciatica is the name given to pain that is felt in the buttock, and down the outside of the leg. It's caused by pressure on the sciatic ...

A University of Sydney study found that integrating lifestyle support—addressing factors like weight, diet, and physical activity—into back pain care significantly reduces disability and improves the ...

Back pain is something most people experience at some point, often linked to poor posture, too much sitting, or even lifting something too heavy. But what if your persistent back ache isn't just a ...

At a certain age, back pain seems to become the new normal. Moans and groans creep in between words and, gradually, we surrender to our achy fate. But what if we didn’t? What if we challenged ...

Lower left back pain can be inconvenient and uncomfortable and may impact your ability to go about your day. This type of pain has many possible causes. Organs in the lower back, including the kidneys ...

These activities will make your legs sore. The problem, however, is that leg soreness can mimic a common (and sneaky) condition called “sciatica” - that if missed or ignored - could completely ...