B vitamins are crucial for energy production, metabolism, brain function, and more. Who needs B complex and when is the best ...

Your mom thinks it’s steroids, your gym bros think it’s a magic powder that gets you jacked overnight: Unfortunately, the ...

In a new survey, 97% of Americans said they believe supplements can improve heart health, but experts say there's little ...

Recent research indicates that dietary supplements, often used to improve health, may actually be causing serious liver ...

The research also found 44% of Brits take a multivitamin every day, which may target immune system support. 41% take Vitamin ...

Can you get the recommended daily intake of electrolytes from water and diet alone, or do you need to supplement? What are some of the signs of an electrolyte deficiency? And what’s the best ...

This 500ml beverage is flavoured with lime and mint and enriched with vitamin B6 and niacin. Collagen, an essential amino ...

The soccer and style icon riffs on his daily workouts (preferably with his wife, Victoria), creating a super supplement, ...

Nine in 10 youngsters are mining social media for health tips rather than seeking advice from doctors or professionals, new ...

The less collagen you have in your body, the more likely you'll have wrinkles, brittle nails, joint pains and thin hair ...