Facing tough situations is an inevitable part of life, but how we handle them can make a huge difference in our mental ...

Chronic stress may increase your risk of other mental health concerns ... Try one or more of these coping strategies to help you manage your stress and become more resilient when facing it ...

If you or someone you know has been impacted by the wildfires, I hope you will find these coping strategies taken ... spiritual advisor, or mental health professional. Assess your limits.

After all, fostering mental health in children is an investment in a society that is more emotionally sophisticated and ...

Addiction and mental health are deeply intertwined issues that affect millions of people in the United States. Understanding how they relate to one another is crucial for effective addiction treatment ...

"Ted Lasso" sheds light on athlete mental health, from relationships and identity struggles to trauma and systemic pressures, offering valuable lessons for supporting athletes.

Children’s Healthcare of Atlanta’s Jody Baumstein, a Strong4Life licensed therapist, says parents should be proactive in supporting their kids’ mental health ... Teach and practice healthy ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

Gospel Oak School – based on Bilston Road in Tipton and part of the Central Region Schools Trust – has opened a new ...

What I'm calling political distress is a bipartisan mental health ... on coping. As I discuss in my book "Finding Goldilocks," the well-known invocation identifies two basic strategies and tells ...

Children’s Healthcare of Atlanta’s Jody Baumstein, a Strong4Life licensed therapist, says parents should be proactive in supporting their kids’ mental health, especially during the month of ...