The start of a new year is filled with hope, especially for parents who want the best for their children’s health. However, malnutrition remains a persistent challenge in the Philippines, threatening ...

Low vitamin D levels during the first trimester of pregnancy are associated with higher rates of preterm birth and decreased fetal length.

If you’re 65 or older and feeling a bit blue, it could be because you’re running low on key vitamins for seniors; specifically, vitamins D and B12. In a study, published in the journal Nutrients, ...

Here are some reasons why soaking chia seeds is essential for digestion. From high in nutrients to better absorption of ...