The start of a new year is filled with hope, especially for parents who want the best for their children’s health. However, malnutrition remains a persistent challenge in the Philippines, threatening ...

Low vitamin D levels during the first trimester of pregnancy are associated with higher rates of preterm birth and decreased fetal length.

Here are some reasons why soaking chia seeds is essential for digestion. From high in nutrients to better absorption of ...

Vitamin D is essential for bone health, and a review found that flares create a high risk of vitamin D deficiency, while well-maintained vitamin D levels reduce the risk of flares. Talk to your ...

Vitamins and minerals aren't just important for bodily function. They're essential to aging well. As we age, our risk for low ...

Top nutrition themes included how to reach protein goals, understanding how to reduce sugar cravings and addressing food noise. Danone North America is partnering with registered dietitians (RDs) to ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

A hard-working anti-aging eye cream can help to reduce fine lines and wrinkles, decrease puffiness and dark circles and more.

She is also a Certified Stress Management Coach. Getting enough vitamins is essential for your overall health, but they can make an especially big difference in the appearance and health of your ...

Zinc is a trace mineral, which means you only need a very small amount of it daily. You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc supplement.