Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

The two para-athletes are a living testimony of the old-fashioned cliché that when life throws you lemons, you make lemonade, ...

Any cuts to the defense budget may face opposition in Congress ... after a federal appeals court declined on Wednesday to lift a lower court decision blocking it. The decision, by the U.S ...

Finding the best volumizing shampoo can feel like a Goldilocks mission: too heavy, and you end up with flat, weighed-down ...

I was 22 then, so there wasn’t much (or anything) to lift and ... sculpt the face and trace the muscles,” she says. “I notice results pretty immediately after each treatment.” ...

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The key is to use a light hand and choose a formula that complements your skin type. Cream or liquid highlighters often work ...

Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...

Oily skin: For those with oily skin, Slane-Carroll suggests electric massagers with cleansing functions to help balance sebum ...

If your hips feel tighter than a jar of pickles that just won’t open, it’s probably time to show your hip flexors some love.