Paul Brown-Bampoe bags four tries as Exeter Chiefs beat Cornish Pirates
Exeter Chiefs beaten Cornish Pirates 43-7 at Sandy Park on Sunday in the fifth pool stage game of the 2024/25 Premiership ...
Tennis World on MSN12h
ATP Dallas: Denis Shapovalov tops Tommy Paul, reaches title clash
Denis Shapovalov is through to his eighth ATP final in Dallas. The Canadian ousted the 3rd seed Tommy Paul 7-5 6-3 in an hour ...
Skip the gym — this 30-minute home dumbbell workout builds core and lower-body strength
If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...