A therapeutic exercise called RageHER is giving women and nonbinary people the space to channel their rage. Why it matters: ...

You’re not alone. But here’s the good news: Neuroscience reveals that our ability to direct and maintain attention is one of the most powerful tools we have for managing workplace stress and ...

What’s the best way to encourage someone to seek help for anger issues? It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life.

Gorsky authored the book "Anger Management: 101," providing insights on how individuals can avoid engaging in or propelling arguments. She details coping skills, tools and information for an ...