Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

A diet rich in raw vegetables and fresh herbs, as well as diets high in protein and soy, may be useful for your hair, skin & ...

Low-carb diets have exploded in popularity over the past decade, praised for their effectiveness in managing Type 2 diabetes ...

While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

February 7 is Wear Red Day, a day created by the American Heart Association to spread awareness about heart disease, the number one cause of death for American women.