While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

February 7 is Wear Red Day, a day created by the American Heart Association to spread awareness about heart disease, the number one cause of death for American women.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

THURSDAY, Feb 6, 2024 (HealthDay News) -- Getting enough vitamin D, the "sunshine vitamin," during early pregnancy could be ...

Nearly half of women say they want to improve their health and wellbeing …but a quarter don’t know how to boost their immune ...

Greetings SUV enthusiast. In this video you will see the 5 Best New SUVs OF 2025 that we shot at Paris Motor Show. If you ...

(AP) — President Donald Trump signed an executive order on Wednesday intended to ban transgender athletes from participating in girls’ and women’s sports.

Rice starch and charcoal are common ingredients in dry shampoo because they absorb oil from the hair shaft much like a bowl ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Our bodies are constantly changing, and this impacts our physical appearance as well as our overall well-being. From shifts ...