While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Rice starch and charcoal are common ingredients in dry shampoo because they absorb oil from the hair shaft much like a bowl ...

A total of 1,224 pregnant mothers and children aged 0 to 2 years from Pantawid Pamilyang Pilipino Program (4Ps) beneficiary ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Micronutrient deficiencies, such as low vitamin D and magnesium, are alarmingly common in people with type 2 diabetes, ...

The multivitamin hits a lot of major nutrients women require, although be aware that it doesn’t contain magnesium. It also ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

New research exposes critical gaps in women's supplement studies. Female-specific nutritional needs remain understudied ...

What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a multivitamin, and which nutrients should be included in a multi.