Yoga with Kassandra on MSN1d
Stretch & Energize – 35-Minute Full Body Morning Yoga
Good morning, thank you so much for joining me! I'm going to take you through an intermediate vinyasa flow practice to help ...
Yoga with Kassandra on MSN1d
Relax and Stretch – 1-Hour Full Body Yin Yoga Without Props
Hey friends, welcome to my backyard! I'm going to take you through an hour long yin yoga practice for flexibility and stress relief. This is a really relaxing full body stretch that can be practiced ...