Looking for a quick, high-energy workout that will leave you sweating and feeling strong? This HIIT session combines ...

Skip the gym membership and get fit at home with these expert-picked YouTube fitness channels, offering everything from ...

Tousains Hivegym has concluded its successful Kickstarter campaign, offering a versatile and effective fitness solution for home and travel workouts. Jocelyn Hu TOUSAINS email us here Visit us on ...

As the director of training for Pvolve, Dani Coleman coaches brand ambassador Jennifer Aniston through low-impact strength ...

The "United States Alternative Sports Equipment Market, By Region, Competition, Forecast & Opportunities, 2020-2030F" report ...

Imagine being 92 and driving yourself to the gym four days a week, doing deep squats and climbing the stairs with ease. That’s exactly how life looks for Edna Giordano, a mum of five, grandmother of ...

I swapped the gym for this smart AI fitness mirror for one month, to see if it was better than a personal trainer ...

The Strongway Multi Gym with Weights is engineered for versatility and durability, providing a robust training experience that caters to users of all fitness levels. Featuring an integrated Smith ...

Strong legs form the foundation of a healthy, functional body – and you don’t need complex routines to build them effectively ...

If your hips feel tighter than a jar of pickles that just won’t open, it’s probably time to show your hip flexors some love.

Two million people follow PT Caroline Idiens of Caroline's Circuits, whose no-fuss fitness gets midlife women moving. Our health editor gave it a ...