The 8 Best Shoe Inserts For Runners, According to the Pros
That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...
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Kick-Start Creating Your Administrative Procedures Binder
Let All Things Admin help you with our self-guided course, Kick-Start Creating Your Administrative Procedures Binder! With the completed binder, you’ll enhance productivity and customer service for ...
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Perfect weight shift (and add swing speed) at home with this nifty training aid
In today's edition of Play Smart, we look at how you can use the BAL.On Smart Kit to practice your weight shift at home.
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National Signing Day starts new chapter for some of San Antonio’s best athletes
Some of San Antonio’s best athletes will choose where to start their collegiate careers on National Signing Day.
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Penn State Extension to hold Walk by Faith training for community organizations
Penn State Extension will be offering a Walk by Faith training program for community organizations this month. Walk by Faith is a 6- or 12-month healthy eating and walking program developed by the ...