Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

A legendary mountaineer and inventor's £446,000 estate has been donated to the Scottish Mountaineering Trust (SMT) charity. Hamish MacInnes, who was nicknamed the Fox of Glencoe, died in November 2020 ...

Counterintuitive though it may sound, that data shows that under most circumstances, twice as steep is easier than twice as fast ...

Dr Hamish MacInnes died aged 90 in 2020 and was once described as 'the father of modern mountain rescue'. He also worked with ...

Climbing Mt. Everest is an undeniably ambitious achievement. If this is an undertaking you wish to accomplish, here is our ...

With interest in travelling the backcountry in winter on the rise, an experienced guide offers tips on where and how to get ...

Mount Kilimanjaro is something I needed to do - not just for myself and my bucket list - but to show people going through ...

The higher he climbs, the less he thinks about daily life, says Novo Nordisk’s Cem Ozenc. There’s no time when the mental and ...

TACOMA Wash.- Retired Navy Master Chief Steve Flemming is a bit of a mountain climber, physically and metaphorically. The ...

Eastern Idaho, renowned for its stunning views, hiking trails and alpine ski access, offers diverse outdoor recreation ...

We asked Dr. Bernabe Abramor, one of 30 physicians who work on Aconcagua during the climbing season, about his work and how ...

FOR many years Birr man Michael Delaney has harboured a deep grá for the Great Outdoors and adventure, a desire and drive ...