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The best deltoid exercises to add to your workoutThe deltoid muscles in your shoulders help you ... deltoids as well as your rotator cuffs and upper parts of your trapezius. You use resistance bands or a cable pulley machine to pull the weight ...
Active MTrPs were most prevalent in the infraspinatus (77%) and the upper trapezius muscles (58%), whereas latent MTrPs were most prevalent in the teres major (49%) and anterior deltoid muscles (38%).
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