"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

A popular Cincinnati Mediterranean restaurant has been named one of the best in the country. Here's what you need to know ...

The late Geoffrey Bawa, Sri Lanka’s most celebrated architect, spent about 50 years at his country estate, Lunuganga, on the ...

There’s nothing better than a home-cooked meal. But some days don’t allow you the time to roast a protein and prepare sides ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Canned tuna was recalled from multiple grocers under different labels across the country. The fish was recalled after the cans’ seals potentially encountered a manufacturing defect. The defect ...

Tahini and molasses is an excellent combination that can be used for everything from a dip for pita to a simple green salad such as this. For the dressing, mix together the tahini and lemon juice ...

When you're short on time or energy, there's no need to reach for beige frozen food. These recipes all come together in under ...

From savory tandoori chicken empanadas and banh mi to ricotta cake and sticky buns, cocktails and coffee, there's so much to try this year.

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