Are you trying to decide what carrot juice recipe to make? We've rounded up 10 of yummy carrot juice recipes. These carrot ...

What makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

The 30-30-30 diet has been gaining attention in the wellness world for its simple, structured approach to weight loss and metabolic health,” explains Serena Poon, C.N., CHC, ...

To make paneer bhurji you need 100g crumbled paneer, one tsp olive oil, one chopped onion, one chopped tomato, one chopped green chili, 1/4 tsp turmeric powder, half tsp red chilli powder and salt to ...

Turmeric and black pepper support weight loss through their fat-burning and metabolism-boosting properties. Combining them in drinks, teas, smoothies, salad dressings, and scrambled eggs enhances ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

The compounds in ginger and turmeric shots may work together to reduce inflammation, boost immunity, and decrease pain.

Turmeric, known for its health benefits, may pose risks to kidney health if consumed excessively, particularly through high-dose supplements. High curcumin intake can increase urine oxalate levels ...

From lemon coffee to oatzempic, there's always a new weight loss hack people are buzzing about. The latest of these is ...

One cup roasted peanuts, one onion, one tomato, half a cucumber, half a cup chopped coriander leaves, two green chillies, half a lemon, two teaspoons of salt, a teaspoon of red chilli powder, a ...