UNATHI NKAYI SPEAKS OUT ON NTSIKI MAZWAI’S DAMNING COMMENTS . However, she made it known that the Ministry of Sport, Arts and ...

A video of Unathi Nkayi living her best life in Cuba after Ntsiki Mazwai's shocking revelation has gone viral on social media ...

Orlando Pirates have provided official updates on starters Thabiso Sesane and Thalente Mbatha. It's not good news.

Here's what you need to do, according to a fitness trainer. (Representative picture: Freepik) Neha, who keeps sharing tips and tricks to for weight loss and fat loss on her Instagram page ...

For many people, staying in shape means getting in your car and driving to the gym. Movement is something on a to-do list, siloed off from the rest of daily life. However, there are other ways of ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

Last year, Unathi Nkayi shared secrets about how she has shed weight and maintained her beautiful physique. She made it known that she has archived her ripped body and looks through strict diets and ...