Last year, Unathi Nkayi shared secrets about how she has shed weight and maintained her beautiful physique. She made it known that she has archived her ripped body and looks through strict diets and ...

South African multi-talented artist Unathi Nkayi has expressed her gratitude and excitement after she had the honour of performing for Cuban president Miguel Diaz-Canel at the prestigious Havana ...

Weight loss injections are prescription medications to help with weight loss. They can help alter a person’s appetite and metabolism, curbing hunger and reducing calorie intake. Weight loss ...

How Much Weight Can You Lose in a Week? Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, it’s natural to want to see ...

Renowned poet Ntsiki Mazwai has issued an apology following a brawl directed at Unathi Nkayi and Sport, Arts and Culture Minister Gayton McKenzie about a trip to the Havana International Book Fair ...

Time for new goals!” The first shot shows Lizzo in a mirror selfie, while the second zooms in on her midsection with her weight loss stats included. According to the screenshots, Lizzo lost 10.5 ...

Some of the effects of weight loss are improved energy, fertility, mental health, and sleep. This weight loss can also reduce your risk for conditions like heart disease and diabetes. 1.

A fitness influencer shared the changes she observed after her 73 kg weight loss journey, including unwanted attention, loose skin and more. Instagram user Brittany Ainsworth often documents her ...

Why Trust Us? It’s been a hotly debated topic for years: Is focusing on your diet or your workout regimen better when you're trying to lose weight? While research over time has generally found ...

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...