Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

Whether you sit all day or a tough workout has left you stiff and sore, regularly stretching the upper body is important ...

Hepatitis can cause pain in the upper right side of your belly ... It may also be in the back, shoulders, or neck. How can I tell the difference between gallbladder pain and liver pain?

The “upper flex” version ... and experienced overnight back pain along with her newlywed husband. “I am a combination sleeper — I usually fall asleep on my back or side and wake up flat ...

Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...

Learn more Recovering from back pain is a delicate process ... extra support around the upper shoulders and neck. "Definitely a little bit on the softer side," said Melamed.

Kidney infections can be serious, so a person with the above symptoms should contact a doctor right ... pain in the left upper abdomen. This may occur alongside pain at the left back and side.

Florida Atlantic University researchers conducted a pilot study that uncovered a treatment for back pain people may not have considered. The treatment called Qigong (pronounced “chee-gong”) is ...