While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Brief or long-lasting pain in your back or side can occur if the stones ... to biliary colic (gallbladder attack) that causes upper right-side abdominal pain if they block the gallbladder's ...

What's most important is to get treatment right away, as this can help reduce the risk of complications like nerve damage and ...

Whether you sit all day or a tough workout has left you stiff and sore, regularly stretching the upper body is important ...

Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

These habits strain the neck and upper back muscles, ligaments, and joints, making them stiff and painful and ultimately leading to chronic pain,” Dr Batheja said, adding that poor posture also ...

“It requires some choreography to make sure that you’re sleeping right and you ... position can worsen upper back pain because it forces you to turn your neck to one side.

Kidney infections can be serious, so a person with the above symptoms should contact a doctor right ... pain in the left upper abdomen. This may occur alongside pain at the left back and side.