Upper back pain—or, discomfort that can occur anywhere from the base of your neck to the bottom of your rib cage—can disrupt ...

These habits strain the neck and upper back muscles, ligaments, and joints, making them stiff and painful and ultimately leading to chronic pain,” Dr Batheja said, adding that poor posture also ...

If you’ve ever had a crick in your neck—you know, one of those sudden, stabbing, tingly pains that seemingly strikes without warning—you can imagine how much your life would be affected if you were ...

Some people with migraine may feel pain at the back of their head ... Injuring one or more muscles in your neck or upper shoulders can cause pain at the base of your skull. This is especially ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

In fact, neck pain ... for back and side sleepers in particular: If you’re a back sleeper, the valley in the middle cradles your head while the bolsters support your neck, keeping your upper ...