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Do mattress toppers help with back pain? Medical professionals explain what you need to know
H ow often do you hear people blaming their mattress for a bad back? I’d say – purely anecdotally, of course – about nine ...
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6 amazing benefits of bhujangasana and how to include cobra pose in your yoga routine
In today’s hectic schedule, it is easy to find ourselves hunched over desks or glued to screens, leading to stiffness, back ...
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Have A Sedentary Lifestyle? 4 Ways To Keep Your Posture Right And Neck Straight
A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of ...
The seven types of cancer linked to drinking alcohol
The World Health Organisation (WHO) is calling for cigarette-style warnings on alcohol to raise awareness about the link ...
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Mānuka honey as a medicine
23. Dahiya D, Mackin C, Nigam PS. Studies on bioactivities of Manuka and regional varieties of honey for their potential use ...
Meet The Surgeons Taking On The Silent Epidemic Of Chronic Pain, With Advocates Like Billie Eilish And Kathy Bates Calling For Change
Chronic pain is a worldwide epidemic that disproportionately affects women. These surgeons have found innovative solutions - ...