Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...

Super Bowl Sunday is just a few days away, and fans gearing up for a high-scoring shootout between the Kansas City Chiefs and ...

During the winter months, many people can become vitamin D deficient due to a lack of sunlight, a doctor has explained the ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

February is National Heart Month, raising the importance of focusing on cardiovascular health, starting with the arteries that supply life-sustaining blood to our hearts.

The Haunting of Deck Twelve was Star Trek: Voyager 's take on the camp-fire ghost story. With a title like that, you can't ...

Under bluebird skies over the MLK holiday weekend, a uniformed instructor followed a skier down a trail at Stevens Pass.

A Fairview woman is suing the city and a current police officer after she claims police tried to come into her home without a ...

It is believed that upwards of 600 million individuals globally experience low-back pain, making it the foremost reason for disability all around the world. However, there’s a silver lining as the ...

Did you know the leading cause of death in Americans is cardiovascular disease? According to the Centers for Disease Control and Prevention (CDC), “someone dies of cardiovascular disease ...

Currently the most common plastic surgery technique used to wave goodbye to double chins for good, it’s a quick procedure ...