Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Medical professionals raise concerns over the hidden dangers of chiropractic neck manipulations as new cases emerge.

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

Are there any benefits to sleeping with seven pillows? And how many pillows is too many? We ask a chiropractor for answers ...

The Upper West Region has recorded 17 suspected cases of cerebrospinal meningitis (CSM), resulting in six confirmed deaths, ...