Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

In the Feb. 27, 1981, Lancaster Eagle-Gazette, reporter Tom Barr dug into the history of wrestling at Lancaster High School.

From ski coats to boots, this online warehouse boasts almost everything you’d need to complete your kit. Check the Current ...

The routine was simple. A roundoff and three back handsprings, finishing with a layout. Hands and feet springing off the ...

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Part of the beauty of the 3-2-1 method is that it’s relatively flexible, so you can tailor it to the type of exercise you prefer. Strength training might sound scary, but as Eryn reminds us, this can ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

I’m guessing that as you get used ... fitness accessories. However, the machine itself is heavy and if you’re small like me, you might be hard to manoeuvre solo. If you’re intrigued but have never ...

Share on Pinterest Pairing intermittent fasting with exercise could be the best approach for weight management. Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images.

Rutgers has placed women's gymnastics coach Umme Salim-Beasley on paid administrative leave after an investigation into the program revealed she "presided over a divided and dysfunctional ...