Woman who dropped 17 kilos, shares 6 tips on how to eat for weight loss
Drink 2-3 liters of water daily. Drinking water helps in keeping the body hydrated. With better hydration, weight loss ...
Spinach Juice Benefits
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Spice up your dinner with a Mexican-Indian fusion
It’s easy to get into a rut at mealtime, rotating between the same recipes that everyone in your family has had enough of.
Nutritionist Shares How To Make Creamy, Protein-Packed Hummus
She shares that paneer contains slow-digesting casein protein, which aids muscle recovery Hummus is a delightful Middle ...