The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

For instance, T-Rex’s vision wasn’t based on movement, Dilophosaurus didn’t sport neck-frills or spit venom, and Velociraptor wasn’t a six-foot menace (we’ll circle back to that a bit ...

A diet high in nutrient-dense foods certainly can include UPFs, but experts recommend focusing on whole foods like vegetables and fruits, legumes, whole grains, low-fat dairy products, seafood ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Among those species were Velociraptors, the scariest dinos in the film. Now, via Comic Book, we’ve learned that a YouTuber named CoolioArt has given a makeover to a couple of raptor scenes from ...

Image courtesy of Universal Pictures. With the time of the dinosaurs being so distant from humans, recreating dinosaurs in modern moviemaking will almost certainly involve a measure of poetic ...

CoolioArt, a self-confessed dinosaur enthusiast and 3D animator, updated the velociraptors using fresh information learned in the three decades since Jurassic Park's 1993 release. Instead of the ...

Note: in this context "diet" simply refers to the foods we eat, rather than a weight-loss-specific programme. These "best overall diets" are designed to be good for everyone, promoting general ...