Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

While anaemia is long known to be caused by iron deficiency, experts on Thursday noted that air pollution and vitamin B12 de ...

Make these small changes in your daily routine to stay energetic, boost brain function, and prevent B12 deficiency. Vitamin B12 is quite important for energy, brain function, and red blood cell ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

"Don’t ignore these signs of a possible vitamin B1 deficiency," Dr Berg said. "Your body is begging for vitamin B1 if you ...

Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

Vitamin B12 works wonders in adding strength and shine to your hair. Check out the benefits of this nutrient and how to ...