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What is vitamin B12? Doctor describes sensations hinting you've been deficient for years - 'can become severe'
As vegetarian and vegan diets have grown in popularity researchers have been careful to underscore the importance of vitamin ...
The Union Democrat4h
On Nutrition: Understanding vitamin C
One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for his views on ...
technologynetworks8h
Vitamin D, Magnesium and B12 Deficiencies Common in Type 2 Diabetes
A systematic review of 52,501 participants found that 45.3% of type 2 diabetes patients have micronutrient deficiencies, with ...
The exact amount of avocado you need to add to your diet to live longer
Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study led by scientists from the Department of Nutritional Sciences at Penn State ...
The 7 Best Multivitamins for Women, According to Dietitians, Testers, and Reviewers
Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...
yourlifechoices.com.au19h
Vitamin B6 is essential – but too much can be toxic. Here’s what to know to stay safe
In recent weeks, reports have been circulating about severe reactions in people who’ve taken over-the-counter vitamin B6 ...
Common breakfast item can make you live longer if you eat it daily
We're all about superfoods these days - and just one of them every day in your diet could help you live longer. The avocado, ...