Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...

Pets at Home, a pet supplies retailer in the United Kingdom, has launched what it says are the first-ever dog treats made with lab-grown meat. Chick Bites, a combination of cultivated chicken and ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

We’ll explore various banana benefits for men. Find out if eating bananas can improve issues like ED and low drive and whether there’s any research to back up these claims.

According to hair care experts, consuming hair vitamins can help reduce hair fall, support hair re-growth and provide daily hair nutrition. As winter gives way to spring season, the key to minimising ...

Professor Tim Spector says that a simple swap in your kitchen can significantly increase your fibre and protein intake. The ...

Professor Tim Spector says a simple switch of a household staple can dramatically boost your fibre intake. Professor Spector ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...