Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...

Pets at Home, a pet supplies retailer in the United Kingdom, has launched what it says are the first-ever dog treats made with lab-grown meat. Chick Bites, a combination of cultivated chicken and ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Brian Kramp is with the local mother and son team that’s created a sweet treat that may bring you better health with just two ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...