Have you ever thought about your bone health in your 30s? It is easy to assume that weak bones are a concern for later years, but more young adults are now experiencing early bone loss. Long hours of ...

Dr. Bharat MS - Cold weather worsens arthritis pain. Stay warm, hydrated, active, and take vitamin D and calcium. Plan indoor exercises and dress in layers to ease symptoms.

In this article you can check some tips given by Dr. Samir Bhirud that how to reduce joint and arthritis pain in winter with proper exercise, hydration, and supplements.