Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Vitamin C is a powerful antioxidant that plays a crucial role in supporting the immune system, promoting collagen production, ...

Studies have confirmed that Vitamin C consumption increases antioxidant levels in the blood by up to 30%, aiding the body’s fight against inflammation.

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Being deficient may impair the immune system, but for the vast majority there is little to be gained from having extra. The same goes for multivitamins, which says Dr McCartney just make ...

Nearly half of women say they want to improve their health and wellbeing …but a quarter don’t know how to boost their immune system.

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...