The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

“Colder weather can slow digestion and metabolism, making it important to consume warming foods like soups, stews and ginger ...

The Global Mineral Supplements Market size is expected to be worth around USD 22.7 Billion by 2033, from USD 15.2 Billion in 2023, growing at a CAGR of 4.20% Lawrence John Prudour +91 91308 55334 ...

Magnesium gets the most air time, though, as an insomnia fix. I should know: I take magnesium every night to tackle my sleep ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on your specific concern.

A new experimental vaccine could provide fresh hope for women diagnosed with triple-negative breast cancer, a particularly ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...