Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

A new experimental vaccine could provide fresh hope for women diagnosed with triple-negative breast cancer, a particularly ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Carolyn Adelsten woke up feeling like something was in her eye and it wouldn't come out. She visited an eye specialist, got a diagnosis of mild dry eye disease and was told to ...

Discover the flu recovery diet doctors don’t mention. Boost your immune system with the right foods and recover faster with science-backed nutrition.

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

While researchers don’t currently know why women are at greater risk of long COVID, differences in the way men’s and women’s ...

One of the most common questions around vitamins is, "What vitamins should I take every day?" This answer is going to be ...

Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...