In many ways, I feel like we shouldn't be happy with what we have. We live in a world of tremendous inequality and cruelty, ...

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Without openness, we lose the chance to connect, to understand and to help. Brené Brown, a researcher whose work on shame and vulnerability has shaped how we think about emotional openness, explains ...

and when I stopped hiding in shame, I found community like never before. I decided that while I didn’t have to share everything with everyone — that’s not vulnerability anyway — I would no ...

To me, that is vulnerability. When I began to tell the truth about my life (and I don’t mean over-sharing or telling everyone everything, but rather the truth about depression and eating disorders and ...

The importance of vulnerability connects directly with the service mentioned earlier. As best-selling author Brene Brown has explained, “Servant leadership and shame culture cannot coexist ...

However, this can feel risky, especially for those who have experienced rejection or shame. Research by Brené Brown highlights how vulnerability fosters connection and authenticity, two pillars ...