The incident happened on an Avanti West Coast train from Euston to Manchester Piccadilly around the Stoke-on-Trent point of the journey.

Wearable devices have pulled terms like "REM sleep" from scientific literature to daily discussion points. But what can ...

Medical Dreams is a drama series featuring Sharma Joshi as Subrat Sinha in the lead role. The series explores themes of ambition, perseverance, and the quest for success, challenges and personal ...

Dr. Holliday-Bell cured her insomnia with this luxurious nighttime routine that includes red light therapy, a year-round fan, ...

The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...

Through my understanding of sleep physiology and the latest scientific research, I have dramatically improved my sleep. I use ...

The concept behind the FIRE (Financial Independence, Retire Early) movement sounded enticing to many Americans when the strategy and lifestyle took off about 15 years ago. It went like this: Early ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

When it comes to stressful content, the most important thing is how you personally react. Some people actually find stressful ...

When falling asleep doesn’t come naturally, it’s easy to see the appeal of any number of sleep hacks trending on social media that promise rapid results without the hassle of seeing a doctor ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...