Eating fruit before bed could be disrupting your metabolism and fat-burning overnight Find out which fruits to avoid and ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

Place a fine mesh strainer over a large bowl and set aside. Place watermelon, honey and salt in a blender. Blend on high until no chunks remain. Depending on the size of your blender, you may need ...

"Other high-fructose fruits include jack fruit, grapes and watermelon," Norwitz noted ... nor does it mean that a bowl of fruit is a healthier breakfast than eggs and bacon, or a healthier ...

Look around your pantry, your fridge, and your herb garden. When it comes to sides and combinations, grilled fruits offer endless possibilities.

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

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Genting Palace’s extravagant seafood buffet features sliced Beijing duck and sometimes even Alaskan king crab legs, but it’s ...

Joe-Joe’s sandwich cookies are a fan-favorite staple at the grocer. The grocer has released several flavors, including ...

To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy month.

One tablespoon of curd/dahi, one-third tablespoon of honey, you can take any seasonal fruit like banana, watermelon, tomato.