There are several potential challengers to Novo Nordisk and Eli Lilly’s obesity drugs, and Jefferies analysts see one as ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on the "new year, new me" mindset.

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Challenge host Kelly Heidbreder joins WTOL 11 to give an update on the progress.

Muscle mass naturally declines as you age—a process known as sarcopenia. Muscle loss can lead to a slower metabolism and make ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding ...

Each of the challenge rules focuses on healthy habits that you can easily incorporate into your daily life even after you’ve completed the 75 days. Exercise boosts weight loss While 45 minutes ...

The proportion of obese Indians has risen from 25 per cent in 2013 to 40 per cent in 2023, highlighting the need for ...