I lost over 200 lbs. — there was no ‘magic pill,’ these were my exact diet swaps
Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...
Mitolyn Reviews 2025 Guide Released
WireDaily's Mitolyn Reviews 2025 guide covers the various aspects of this weight loss supplement including its pros and cons, risks, side effects, testimonials and more. MIAMI, FLORIDA / ACCESS ...
A psychologist and dietitian likes her body more than ever at 52. She shared 4 simple tips for losing weight sustainably.
Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...
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6 Mindsets to Ditch for Successful Weight Loss This Year
Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...
This weight-loss app helped me lose 84 pounds –and genuinely changed my life
Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...
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How Many Calories Do You Need to Burn Daily to Lose Weight? We Asked an Expert
To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors, a calorie ...
What your BUM can reveal about your health – from ‘silent killers’ to agonising hip and back pain
IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...
Healthy Returns: Why people quit weight loss and diabetes drugs within one year
A new study examines how cost, side effects and other factors influence whether people stop GLP-1s, while Noom cuts staff to ...
Woman who lost 23 kilos shares 3 high-protein breakfast ideas to eat on repeat
A few months back, Ridhi shared a list of high-protein breakfast that she ate on repeat for faster and sustained weight loss.